Certainly, BMR can adjust with time due to varied aspects such as ageing, adjustments in human body composition, hormonal fluctuations, and lifestyle behaviors. With ageing, there is usually a gradual decrease in BMR resulting from components like loss of muscle mass mass and alterations in hormone

Condusul poate deveni o activitate costisitoare daca nu acorzi atentie specifice aspecte care pot reduce costurile. De la eficienta combustibilului la revizii regulate, sunt multe moduri prin care poti economisi bani si, in acelasi timp, sa ai grija de masina ta. Cum sa reduci eforturile de alime